Scott Broam 30:06 row
4,576m
Meters
30:06.2
Time
3:17.3
Pace
226
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 49 |
| Stroke Count | 1650 |
| Drag Factor | 114 |
August 07, 2019 22:06:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 4,576m | 3:17.3 | 46 | 456 | 49 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 56 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 55 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 55 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 56 |
| 25:00.0 | 728m | 3:26.0 | 40 | 437 | 55 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 53 |
| 30:06.0 | 14m | 3:34.2 | 36 | 422 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.