Scott Broam 30:00 row
4,465m
Meters
30:00.0
Time
3:21.5
Pace
221
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 59 |
| Stroke Count | 1753 |
| Drag Factor | 112 |
August 13, 2019 20:35:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,465m | 3:21.5 | 43 | 447 | 59 |
| 6:00.0 | 895m | 3:21.1 | 43 | 448 | 49 |
| 12:00.0 | 870m | 3:26.8 | 40 | 436 | 54 |
| 18:00.0 | 865m | 3:28.0 | 39 | 433 | 60 |
| 24:00.0 | 890m | 3:22.2 | 42 | 445 | 66 |
| 30:00.0 | 946m | 3:10.2 | 51 | 474 | 64 |
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Workout Graph
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