Scott Broam 30:00 row
4,305m
Meters
30:00.0
Time
3:29.0
Pace
213
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 54 |
| Stroke Count | 1618 |
| Drag Factor | 112 |
August 15, 2019 22:03:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,305m | 3:29.0 | 38 | 431 | 54 |
| 6:00.0 | 845m | 3:33.0 | 36 | 424 | 53 |
| 12:00.0 | 933m | 3:12.9 | 49 | 467 | 57 |
| 18:00.0 | 937m | 3:12.1 | 49 | 469 | 55 |
| 24:00.0 | 690m | 4:20.8 | 20 | 367 | 43 |
| 30:00.0 | 901m | 3:19.7 | 44 | 451 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.