Scott Broam 5600m row
5,600m
Meters
37:25.0
Time
3:20.4
Pace
280
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 54 |
| Stroke Count | 2015 |
| Drag Factor | 112 |
August 22, 2019 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:25.0 | 5,600m | 3:20.4 | 43 | 449 | 54 |
| 7:56.1 | 1,200m | 3:18.3 | 45 | 454 | 53 |
| 8:39.1 | 2,400m | 3:36.2 | 35 | 419 | 52 |
| 7:48.5 | 3,600m | 3:15.2 | 47 | 461 | 55 |
| 7:50.0 | 4,800m | 3:15.8 | 47 | 460 | 55 |
| 5:11.2 | 5,600m | 3:14.5 | 48 | 463 | 54 |
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Workout Graph
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