Scott Broam 30:07 row
6,823m
Meters
30:07.8
Time
2:12.4
Pace
209
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 918 |
| Drag Factor | 100 |
November 02, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,823m | 2:12.4 | 151 | 818 | 25 |
| 20:00.0 | 1,130m | 8:50.9 | 2 | 308 | 30 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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