Scott Broam 5000m row
5,000m
Meters
23:09.5
Time
2:18.9
Pace
298
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 139 |
February 01, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.5 | 5,000m | 2:18.9 | 130 | 749 | 28 |
| 5:11.7 | 1,000m | 2:35.8 | 92 | 618 | 26 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 30 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 25 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 30 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 31 |
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Workout Graph
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