Peter McCarthy 5000m row
5,000m
Meters
20:34.5
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 108 |
February 14, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.5 | 5,000m | 2:03.4 | 186 | 940 | 25 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 25 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 25 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 25 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 25 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 25 |
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Workout Graph
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