5,218m row on July 09, 2019

Matt Coble 5,218m row

5,218m

Meters

20:00.0

Time

1:54.9

Pace

364

Calories

Average Watts	230
Calories Per Hour	1092

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervals, 4/3/2/1/1/2/3/4 min at 22/24/26/28/26/24/22/20 spm