Manuel Sanchez 22:28 row
5,027m
Meters
22:28.6
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 77 |
November 14, 2018 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.6 | 5,027m | 2:14.1 | 145 | 799 | 21 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 22:28.0 | 575m | 2:08.6 | 164 | 865 | 23 |
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Workout Graph
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