Manuel Sanchez 43:32 row
10,020m
Meters
43:32.7
Time
2:10.3
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 81 |
November 24, 2018 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.7 | 10,020m | 2:10.3 | 158 | 843 | 21 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 43:32.0 | 835m | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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