Manuel Sanchez 10000m row
10,000m
Meters
42:56.9
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 78 |
November 30, 2018 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.9 | 10,000m | 2:08.8 | 164 | 863 | 19 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 18 |
| 8:29.9 | 4,000m | 2:07.4 | 169 | 881 | 18 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 18 |
| 8:39.0 | 8,000m | 2:09.7 | 160 | 851 | 19 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 21 |
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Workout Graph
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Terminando #movember con mi mejor tiempo en 10K