Manuel Sanchez 21000m row
21,000m
Meters
1:39:28.0
Time
2:22.0
Pace
981
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 1821 |
| Drag Factor | 95 |
February 25, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:28.0 | 21,000m | 2:22.0 | 122 | 719 | 18 |
| 20:18.7 | 4,200m | 2:25.0 | 115 | 694 | 19 |
| 21:28.8 | 8,400m | 2:33.4 | 97 | 633 | 16 |
| 19:27.4 | 12,600m | 2:18.9 | 130 | 748 | 18 |
| 19:28.9 | 16,800m | 2:19.1 | 130 | 747 | 18 |
| 18:44.2 | 21,000m | 2:13.8 | 146 | 802 | 21 |
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Workout Graph
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