Kyle Bredesky 5000m row
5,000
Meters
18:21.8
Time
1:50.1
Pace
365
Calories
176
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 32 |
| Stroke Count | 580 |
| Drag Factor | 132 |
December 03, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:21.8 | 5,000 | 1:50.1 | 262 | 1200 | 365 | 32 | 176 |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1225 | 74 | 30 | 169 |
| 3:39.3 | 2,000 | 1:49.6 | 265 | 1213 | 73 | 32 | 174 |
| 3:42.7 | 3,000 | 1:51.3 | 254 | 1172 | 72 | 32 | 175 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1148 | 71 | 31 | 180 |
| 3:36.6 | 5,000 | 1:48.3 | 276 | 1248 | 75 | 33 | 182 |
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Workout Graph
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