Kyle Bredesky 3x500m/1:00r row
1,500
Meters
5:07.6
Time
1:42.5
Pace
120
Calories
101
Heart Rate
| Rest Distance | 568 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,068 |
| Overall Time | 8:07.6 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 33 |
| Stroke Count | 234 |
| Drag Factor | 128 |
February 01, 2020 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,500 | 1:42.5 | 325 | 1417 | 33 | 101 |
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 32 | 101 |
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 33 | 99 |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 33 | 102 |
| r568 |
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