Peter Wade 5000m row

5,000

Meters

17:38.5

Time

1:45.8

Pace

387

Calories

Average Watts295
Calories Per Hour1315

October 03, 2021

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Bad structure, lost pace after 3k then fought to regain pace. Lost endurance.