Billy Wheeler v500m/1:00r...5 BikeErg
2,500m
Meters
5:36.2
Time
2:14.4
Pace
70
Calories
| Rest Distance | 222m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,722m |
| Overall Time | 10:36.2 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 85 |
| Revolution Count | 516 |
| Power/kg | 1.9 |
| Drag Factor | 49 |
October 19, 2018 18:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:36.2 | 2,500m | 2:14.4 | 144 | 795 | 85 | |
| 1:07.4 | 500m | 2:14.8 | 143 | 791 | 85 | |
| r: 1:00 | 44m | |||||
| 1:07.3 | 500m | 2:14.6 | 144 | 793 | 85 | |
| r: 1:00 | 43m | |||||
| 1:07.4 | 500m | 2:14.8 | 143 | 791 | 85 | |
| r: 1:00 | 43m | |||||
| 1:07.3 | 500m | 2:14.6 | 144 | 793 | 85 | |
| r: 1:00 | 56m | |||||
| 1:06.7 | 500m | 2:13.4 | 147 | 807 | 85 | |
| r: 1:00 | 36m | |||||
| r222m |
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Workout Graph
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