Billy Wheeler v500m/1:00r...5 BikeErg
2,500m
Meters
5:45.7
Time
2:18.2
Pace
70
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,702m |
| Overall Time | 10:45.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 82 |
| Revolution Count | 513 |
| Power/kg | 1.74 |
| Drag Factor | 48 |
October 19, 2018 18:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:45.7 | 2,500m | 2:18.2 | 132 | 755 | 82 | |
| 1:12.3 | 500m | 2:24.6 | 116 | 698 | 79 | |
| r: 1:00 | 33m | |||||
| 1:08.4 | 500m | 2:16.8 | 137 | 770 | 83 | |
| r: 1:00 | 38m | |||||
| 1:09.1 | 500m | 2:18.2 | 133 | 756 | 82 | |
| r: 1:00 | 46m | |||||
| 1:08.2 | 500m | 2:16.4 | 138 | 774 | 84 | |
| r: 1:00 | 43m | |||||
| 1:07.7 | 500m | 2:15.4 | 141 | 785 | 84 | |
| r: 1:00 | 42m | |||||
| r202m |
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Workout Graph
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