Billy Wheeler 3x1200m/2:00r BikeErg
3,600
Meters
8:36.1
Time
2:23.3
Pace
99
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,706 |
| Overall Time | 14:36.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 73 |
| Revolution Count | 644 |
| Power/kg | 1.57 |
| Drag Factor | 64 |
October 25, 2018 18:09:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:36.1 | 3,600 | 2:23.3 | 119 | 708 | 73 | |
| 2:52.6 | 1,200 | 2:23.8 | 118 | 704 | 73 | |
| 2:52.3 | 1,200 | 2:23.5 | 118 | 706 | 73 | |
| 2:51.3 | 1,200 | 2:22.7 | 120 | 714 | 73 | |
| r106 |
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Workout Graph
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