Billy Wheeler v150m/1:00r...6 BikeErg
900
Meters
1:47.1
Time
1:59.0
Pace
27
Calories
| Rest Distance | 335 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,235 |
| Overall Time | 7:47.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 86 |
| Revolution Count | 212 |
| Power/kg | 2.75 |
| Drag Factor | 65 |
October 30, 2018 18:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:47.1 | 900 | 1:59.0 | 208 | 1014 | 86 | |
| 0:17.1 | 150 | 1:54.0 | 236 | 1113 | 84 | |
| r: 1:00 | 54 | |||||
| 0:16.5 | 150 | 1:50.0 | 263 | 1205 | 87 | |
| r: 1:00 | 65 | |||||
| 0:17.3 | 150 | 1:55.3 | 228 | 1085 | 90 | |
| r: 1:00 | 64 | |||||
| 0:18.6 | 150 | 2:04.0 | 184 | 931 | 87 | |
| r: 1:00 | 50 | |||||
| 0:18.9 | 150 | 2:06.0 | 175 | 902 | 86 | |
| r: 1:00 | 55 | |||||
| 0:18.8 | 150 | 2:05.3 | 178 | 911 | 86 | |
| r: 1:00 | 47 | |||||
| r335 |
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Workout Graph
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