Billy Wheeler v2000m/1:30r...3 BikeErg
6,000m
Meters
15:42.6
Time
2:37.1
Pace
162
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,090m |
| Overall Time | 20:12.6 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 76 |
| Revolution Count | 1213 |
| Power/kg | 1.19 |
| Drag Factor | 43 |
November 23, 2018 11:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:42.6 | 6,000m | 2:37.1 | 90 | 610 | 76 | |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 82 | |
| r: 1:30 | 35m | |||||
| 5:13.2 | 2,000m | 2:36.6 | 91 | 613 | 76 | |
| r: 1:30 | 16m | |||||
| 5:37.3 | 2,000m | 2:48.6 | 73 | 551 | 71 | |
| r: 1:30 | 39m | |||||
| r90m |
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Workout Graph
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