Billy Wheeler v2000m/1:30r...3 BikeErg
6,000
Meters
13:20.6
Time
2:13.4
Pace
179
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,115 |
| Overall Time | 17:50.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 84 |
| Revolution Count | 1142 |
| Power/kg | 1.94 |
| Drag Factor | 52 |
November 23, 2018 10:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:20.6 | 6,000 | 2:13.4 | 147 | 807 | 84 | |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 87 | |
| r: 1:30 | 33 | |||||
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 84 | |
| r: 1:30 | 30 | |||||
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 81 | |
| r: 1:30 | 52 | |||||
| r115 |
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Workout Graph
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