Billy Wheeler v2000m/1:30r...3 BikeErg
6,000
Meters
12:18.6
Time
2:03.1
Pace
193
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,154 |
| Overall Time | 16:48.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 83 |
| Revolution Count | 1054 |
| Power/kg | 2.48 |
| Drag Factor | 72 |
November 23, 2018 10:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:18.6 | 6,000 | 2:03.1 | 188 | 945 | 83 | |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 74 | |
| r: 1:30 | 46 | |||||
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 86 | |
| r: 1:30 | 61 | |||||
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 90 | |
| r: 1:30 | 47 | |||||
| r154 |
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Workout Graph
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