Billy Wheeler v2000m/1:30r...3 BikeErg
6,000
Meters
13:29.4
Time
2:14.9
Pace
176
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,140 |
| Overall Time | 17:59.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 84 |
| Revolution Count | 1166 |
| Power/kg | 1.89 |
| Drag Factor | 50 |
November 23, 2018 09:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:29.4 | 6,000 | 2:14.9 | 143 | 790 | 84 | |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 86 | |
| r: 1:30 | 51 | |||||
| 4:31.8 | 2,000 | 2:15.9 | 139 | 779 | 84 | |
| r: 1:30 | 48 | |||||
| 4:24.6 | 2,000 | 2:12.3 | 151 | 820 | 83 | |
| r: 1:30 | 41 | |||||
| r140 |
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Workout Graph
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