Billy Wheeler v2000m/1:30r...3 BikeErg
6,000
Meters
15:07.3
Time
2:31.2
Pace
162
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,130 |
| Overall Time | 19:37.3 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 76 |
| Revolution Count | 1176 |
| Power/kg | 1.33 |
| Drag Factor | 51 |
November 23, 2018 08:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.3 | 6,000 | 2:31.2 | 101 | 648 | 76 | |
| 5:01.0 | 2,000 | 2:30.5 | 103 | 653 | 79 | |
| r: 1:30 | 42 | |||||
| 5:03.0 | 2,000 | 2:31.5 | 101 | 646 | 75 | |
| r: 1:30 | 52 | |||||
| 5:03.4 | 2,000 | 2:31.7 | 100 | 645 | 75 | |
| r: 1:30 | 36 | |||||
| r130 |
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Workout Graph
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