Billy Wheeler 4000m BikeErg
4,000m
Meters
8:38.3
Time
2:09.5
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 87 |
| Revolution Count | 751 |
| Power/kg | 2.13 |
| Drag Factor | 51 |
November 26, 2018 14:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 87 |
| 1:48.1 | 800m | 2:15.1 | 142 | 788 | 83 |
| 1:46.6 | 1,600m | 2:13.2 | 148 | 809 | 84 |
| 1:44.9 | 2,400m | 2:11.1 | 155 | 834 | 86 |
| 1:45.2 | 3,200m | 2:11.5 | 154 | 829 | 86 |
| 1:33.5 | 4,000m | 1:56.8 | 219 | 1054 | 96 |
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Workout Graph
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