Billy Wheeler 4000m BikeErg
4,000m
Meters
8:46.0
Time
2:11.5
Pace
133
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 86 |
| Revolution Count | 748 |
| Power/kg | 2.03 |
| Drag Factor | 57 |
November 28, 2018 13:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:46.0 | 4,000m | 2:11.5 | 154 | 829 | 86 |
| 1:33.8 | 800m | 1:57.2 | 217 | 1047 | 95 |
| 1:51.0 | 1,600m | 2:18.7 | 131 | 750 | 81 |
| 2:05.5 | 2,400m | 2:36.8 | 91 | 612 | 72 |
| 1:48.6 | 3,200m | 2:15.7 | 140 | 781 | 83 |
| 1:27.1 | 4,000m | 1:48.8 | 271 | 1233 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.