Billy Wheeler 4000m BikeErg
4,000m
Meters
13:06.4
Time
3:16.6
Pace
121
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 62 |
| Revolution Count | 754 |
| Power/kg | 0.61 |
| Drag Factor | 50 |
November 30, 2018 08:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:06.4 | 4,000m | 3:16.6 | 46 | 458 | 62 |
| 3:30.4 | 800m | 4:23.0 | 19 | 366 | 43 |
| 3:25.8 | 1,600m | 4:17.2 | 21 | 370 | 44 |
| 2:17.6 | 2,400m | 2:52.0 | 69 | 536 | 66 |
| 2:10.0 | 3,200m | 2:42.5 | 82 | 580 | 70 |
| 1:42.6 | 4,000m | 2:08.2 | 166 | 871 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.