Billy Wheeler 19x15c/0:10r BikeErg
8,991
Meters
38:07.4
Time
4:14.4
Pace
285
Calories
| Rest Distance | 542 |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 9,533 |
| Overall Time | 41:17.4 |
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| RPM | 34 |
| Revolution Count | 1259 |
| Power/kg | 0.28 |
| Drag Factor | 141 |
November 30, 2018 12:30:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:07.4 | 8,991 | 4:14.4 | 21 | 373 | 34 | |
| 0:54.9 | 449 | 2:02.2 | 191 | 958 | 66 | |
| 1:22.5 | 466 | 2:57.0 | 63 | 517 | 44 | |
| 1:32.5 | 469 | 3:17.2 | 46 | 457 | 40 | |
| 1:41.4 | 460 | 3:40.4 | 33 | 412 | 35 | |
| 1:57.0 | 456 | 4:16.5 | 21 | 371 | 31 | |
| 2:16.1 | 498 | 4:33.2 | 17 | 359 | 29 | |
| 2:13.2 | 457 | 4:51.4 | 14 | 348 | 27 | |
| 2:29.5 | 483 | 5:09.5 | 12 | 340 | 25 | |
| 2:38.3 | 483 | 5:27.7 | 10 | 334 | 24 | |
| 2:56.8 | 494 | 5:57.8 | 8 | 326 | 22 | |
| 2:44.2 | 472 | 5:47.8 | 8 | 328 | 23 | |
| 3:00.3 | 481 | 6:14.8 | 7 | 322 | 21 | |
| 2:37.1 | 488 | 5:21.9 | 10 | 336 | 24 | |
| 2:10.4 | 473 | 4:35.6 | 17 | 357 | 29 | |
| 1:49.6 | 483 | 3:46.9 | 30 | 403 | 34 | |
| 1:38.4 | 482 | 3:24.1 | 41 | 441 | 38 | |
| 1:33.6 | 484 | 3:13.3 | 48 | 466 | 41 | |
| 1:12.6 | 474 | 2:33.1 | 97 | 635 | 51 | |
| 1:18.9 | 440 | 2:59.3 | 61 | 508 | 44 | |
| r542 |
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Workout Graph
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