Sarah Doyle 14x2:00/1:00r row
5,193m
Meters
28:00.0
Time
2:41.7
Pace
270
Calories
| Rest Distance | 1,109m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,302m |
| Overall Time | 42:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 973 |
| Drag Factor | 106 |
October 20, 2018 07:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,193m | 2:41.7 | 83 | 584 | 27 | |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 27 | |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 27 | |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 26 | |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 27 | |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 27 | |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 27 | |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 28 | |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 28 | |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 26 | |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 26 | |
| 2:00.0 | 297m | 3:22.0 | 42 | 446 | 25 | |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 27 | |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 27 | |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 29 | |
| r1,109m |
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Workout Graph
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