Sarah Doyle 28x0:20/0:40r row
1,926m
Meters
9:20.0
Time
2:25.3
Pace
88
Calories
Rest Distance | 1,981m |
---|---|
Rest Time | 18:40.0 |
Overall Distance | 3,907m |
Overall Time | 28:00.0 |
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 29 |
Stroke Count | 564 |
Drag Factor | 106 |
October 21, 2018 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:20.0 | 1,926m | 2:25.3 | 114 | 692 | 29 | |
0:20.0 | 65m | 2:33.8 | 96 | 630 | 30 | |
0:20.0 | 68m | 2:27.0 | 110 | 678 | 30 | |
0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | |
0:20.0 | 66m | 2:31.5 | 101 | 646 | 27 | |
0:20.0 | 70m | 2:22.8 | 120 | 713 | 30 | |
0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | |
0:20.0 | 66m | 2:31.5 | 101 | 646 | 30 | |
0:20.0 | 70m | 2:22.8 | 120 | 713 | 30 | |
0:20.0 | 68m | 2:27.0 | 110 | 678 | 30 | |
0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | |
0:20.0 | 67m | 2:29.2 | 105 | 662 | 27 | |
0:20.0 | 67m | 2:29.2 | 105 | 662 | 27 | |
0:20.0 | 67m | 2:29.2 | 105 | 662 | 30 | |
0:20.0 | 69m | 2:24.9 | 115 | 695 | 30 | |
0:20.0 | 70m | 2:22.8 | 120 | 713 | 30 | |
0:20.0 | 66m | 2:31.5 | 101 | 646 | 30 | |
0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | |
0:20.0 | 69m | 2:24.9 | 115 | 695 | 30 | |
0:20.0 | 72m | 2:18.8 | 131 | 749 | 30 | |
0:20.0 | 69m | 2:24.9 | 115 | 695 | 30 | |
0:20.0 | 69m | 2:24.9 | 115 | 695 | 30 | |
0:20.0 | 71m | 2:20.8 | 125 | 731 | 30 | |
0:20.0 | 72m | 2:18.8 | 131 | 749 | 30 | |
0:20.0 | 70m | 2:22.8 | 120 | 713 | 30 | |
0:20.0 | 68m | 2:27.0 | 110 | 678 | 30 | |
0:20.0 | 68m | 2:27.0 | 110 | 678 | 30 | |
0:20.0 | 69m | 2:24.9 | 115 | 695 | 30 | |
0:20.0 | 74m | 2:15.1 | 142 | 788 | 33 | |
r1,981m |
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Workout Graph
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