Sarah Doyle 1x100m/3:00r row
100m
Meters
0:37.1
Time
3:05.5
Pace
5
Calories
Rest Distance | 34m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 134m |
Overall Time | 3:37.1 |
Average Watts | 55 |
---|---|
Calories Per Hour | 488 |
Stroke Rate | 24 |
Stroke Count | 18 |
Drag Factor | 106 |
October 22, 2018 06:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:37.1 | 100m | 3:05.5 | 55 | 488 | 24 | |
0:37.1 | 100m | 3:05.5 | 55 | 488 | 24 | |
r34m |
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Workout Graph
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