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Sarah Doyle 25x100m/0:30r row

2,500

Meters

14:10.0

Time

2:50.0

Pace

129

Calories

Rest Distance1,133
Rest Time12:30.0
Overall Distance3,633
Overall Time26:40.0
Average Watts71
Calories Per Hour546
Stroke Rate28
Stroke Count556
Drag Factor100

November 02, 2018 06:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:10.0 2,500 2:50.0 71 546 28
0:46.9 100 3:54.5 27 383 22
0:27.9 100 2:19.5 129 645 30
0:27.3 100 2:16.5 138 659 31
0:28.6 100 2:23.0 120 629 29
0:27.5 100 2:17.5 135 654 31
0:27.8 100 2:19.0 130 647 30
0:28.1 100 2:20.5 126 640 30
0:28.4 100 2:22.0 122 633 30
0:28.3 100 2:21.5 124 636 30
0:27.5 100 2:17.5 135 654 31
0:27.1 100 2:15.5 141 664 31
0:28.0 100 2:20.0 128 642 28
0:28.2 100 2:21.0 125 638 30
0:41.9 100 3:29.5 38 429 24
0:27.6 100 2:18.0 133 652 30
0:27.8 100 2:19.0 130 647 30
0:27.9 100 2:19.5 129 645 28
1:13.9 100 6:09.5 7 292 20
0:34.8 100 2:54.0 66 517 26
0:26.1 100 2:10.5 157 827 30
0:27.5 100 2:17.5 135 654 28
1:04.8 100 5:24.0 10 333 21
1:03.5 100 5:17.5 11 283 20
0:26.6 100 2:13.0 149 676 29
0:26.1 100 2:10.5 157 827 32
r1,133

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Workout Graph

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