Sarah Doyle 30:00 row
5,459m
Meters
30:00.0
Time
2:44.8
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 112 |
December 07, 2018 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,459m | 2:44.8 | 78 | 568 | 26 |
| 6:00.0 | 1,070m | 2:48.2 | 74 | 553 | 26 |
| 12:00.0 | 1,068m | 2:48.5 | 73 | 551 | 26 |
| 18:00.0 | 1,119m | 2:40.8 | 84 | 589 | 27 |
| 24:00.0 | 1,046m | 2:52.0 | 69 | 536 | 25 |
| 30:00.0 | 1,155m | 2:35.8 | 92 | 618 | 27 |
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Workout Graph
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