Sarah Doyle 5000m row
5,000
Meters
28:54.4
Time
2:53.4
Pace
252
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 743 |
| Drag Factor | 113 |
December 15, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:54.4 | 5,000 | 2:53.4 | 67 | 530 | 252 | 26 |
| 5:54.3 | 1,000 | 2:57.1 | 63 | 516 | 50 | 25 |
| 5:51.9 | 2,000 | 2:55.9 | 64 | 521 | 50 | 26 |
| 5:50.7 | 3,000 | 2:55.3 | 65 | 523 | 50 | 26 |
| 5:45.9 | 4,000 | 2:52.9 | 68 | 532 | 51 | 26 |
| 5:31.6 | 5,000 | 2:45.8 | 77 | 564 | 51 | 26 |
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Workout Graph
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