Sarah Doyle 30:00 row
5,156m
Meters
30:00.0
Time
2:54.5
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 218 |
December 20, 2018 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,156m | 2:54.5 | 66 | 526 | 24 |
| 6:00.0 | 952m | 3:09.0 | 52 | 478 | 22 |
| 12:00.0 | 1,018m | 2:56.8 | 63 | 517 | 24 |
| 18:00.0 | 1,040m | 2:53.0 | 68 | 532 | 24 |
| 24:00.0 | 1,053m | 2:50.9 | 70 | 541 | 24 |
| 30:00.0 | 1,092m | 2:44.8 | 78 | 568 | 24 |
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Workout Graph
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