Sarah Doyle 3500m row
3,500
Meters
19:52.8
Time
2:50.4
Pace
178
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 222 |
December 31, 2018 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.8 | 3,500 | 2:50.4 | 71 | 537 | 178 | 24 |
| 4:00.9 | 700 | 2:52.0 | 69 | 523 | 35 | 25 |
| 4:01.7 | 1,400 | 2:52.6 | 68 | 521 | 35 | 24 |
| 3:57.6 | 2,100 | 2:49.7 | 72 | 545 | 36 | 24 |
| 3:58.7 | 2,800 | 2:50.5 | 71 | 542 | 36 | 24 |
| 3:53.8 | 3,500 | 2:47.0 | 75 | 554 | 36 | 25 |
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Workout Graph
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