Sarah Doyle 501m row
501m
Meters
3:46.4
Time
3:45.9
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 220 |
January 13, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.4 | 501m | 3:45.9 | 30 | 404 | 22 |
| 0:47.4 | 100m | 3:57.0 | 26 | 390 | 22 |
| 0:44.7 | 200m | 3:43.5 | 31 | 407 | 21 |
| 0:44.4 | 300m | 3:42.0 | 32 | 410 | 22 |
| 0:44.6 | 400m | 3:43.0 | 32 | 408 | 22 |
| 0:44.8 | 500m | 3:44.0 | 31 | 407 | 21 |
| 0:00.5 | 501m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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