Sarah Doyle 20:00 row
3,627m
Meters
20:00.0
Time
2:45.4
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 217 |
January 16, 2019 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,627m | 2:45.4 | 77 | 566 | 24 |
| 4:00.0 | 676m | 2:57.5 | 63 | 515 | 24 |
| 8:00.0 | 702m | 2:50.9 | 70 | 541 | 24 |
| 12:00.0 | 728m | 2:44.8 | 78 | 568 | 24 |
| 16:00.0 | 741m | 2:41.9 | 82 | 583 | 24 |
| 20:00.0 | 780m | 2:33.8 | 96 | 630 | 25 |
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Workout Graph
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