Sarah Doyle 5:00 row
912m
Meters
5:00.0
Time
2:44.4
Pace
45
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 211 |
January 18, 2019 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 25 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 24 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 24 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 25 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 24 |
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Workout Graph
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