Sarah Doyle 501m row
501m
Meters
3:28.2
Time
3:27.7
Pace
25
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 207 |
January 20, 2019 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 501m | 3:27.7 | 39 | 434 | 23 |
| 0:44.0 | 100m | 3:40.0 | 33 | 413 | 23 |
| 0:41.1 | 200m | 3:25.5 | 40 | 438 | 23 |
| 0:41.2 | 300m | 3:26.0 | 40 | 437 | 23 |
| 0:40.3 | 400m | 3:21.5 | 43 | 447 | 24 |
| 0:41.2 | 500m | 3:26.0 | 40 | 437 | 23 |
| 0:00.5 | 501m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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