Sarah Doyle 20:00 row
3,616m
Meters
20:00.0
Time
2:45.9
Pace
185
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 222 |
January 22, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,616m | 2:45.9 | 77 | 563 | 24 |
| 4:00.0 | 707m | 2:49.7 | 72 | 546 | 24 |
| 8:00.0 | 711m | 2:48.7 | 73 | 550 | 24 |
| 12:00.0 | 710m | 2:49.0 | 72 | 549 | 24 |
| 16:00.0 | 742m | 2:41.7 | 83 | 584 | 25 |
| 20:00.0 | 747m | 2:40.6 | 84 | 590 | 25 |
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Workout Graph
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