Sarah Doyle 5x200m/1:30r row
1,000m
Meters
11:55.2
Time
5:57.6
Pace
50
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,037m |
| Overall Time | 19:25.2 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
April 25, 2019 06:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.2 | 1,000m | 5:57.6 | 8 | 326 | 18 | |
| 1:16.9 | 200m | 3:12.2 | 49 | 469 | 23 | |
| 6:28.0 | 200m | 16:10.0 | 0 | 301 | 5 | |
| 1:24.1 | 200m | 3:30.2 | 38 | 429 | 20 | |
| 1:26.1 | 200m | 3:35.2 | 35 | 420 | 20 | |
| 1:20.1 | 200m | 3:20.2 | 44 | 450 | 22 | |
| r37m |
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Workout Graph
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