Sarah Doyle 10x175m/1:40r row
1,750m
Meters
12:23.7
Time
3:32.4
Pace
81
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 1,841m |
| Overall Time | 29:03.7 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 194 |
May 29, 2019 06:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.7 | 1,750m | 3:32.4 | 36 | 425 | 22 | |
| 1:00.1 | 175m | 2:51.7 | 69 | 537 | 27 | |
| 1:09.6 | 175m | 3:18.8 | 45 | 453 | 23 | |
| 1:10.8 | 175m | 3:22.2 | 42 | 445 | 22 | |
| 1:20.7 | 175m | 3:50.5 | 29 | 398 | 20 | |
| 1:13.5 | 175m | 3:30.0 | 38 | 430 | 21 | |
| 1:17.9 | 175m | 3:42.5 | 32 | 409 | 21 | |
| 1:22.0 | 175m | 3:54.2 | 27 | 393 | 20 | |
| 1:14.8 | 175m | 3:33.7 | 36 | 423 | 21 | |
| 1:22.5 | 175m | 3:55.7 | 27 | 391 | 20 | |
| 1:11.8 | 175m | 3:25.1 | 41 | 439 | 22 | |
| r91m |
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Workout Graph
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