Sarah Doyle 10x1:00/1:00r row
2,075
Meters
10:00.0
Time
2:24.5
Pace
111
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,131 |
| Overall Time | 20:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 190 |
October 07, 2019 06:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,075 | 2:24.5 | 116 | 666 | 27 | |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 24 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 27 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 27 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 27 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 27 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 26 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 27 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 27 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 27 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 28 | |
| r56 |
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Workout Graph
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