Sarah Doyle 10x1:00/0:30r row
1,925
Meters
10:00.0
Time
2:35.8
Pace
98
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,034 |
| Overall Time | 15:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 206 |
March 14, 2020 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,925 | 2:35.8 | 92 | 588 | 26 | |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 26 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 28 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 27 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 27 | |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 26 | |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 26 | |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 25 | |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 25 | |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 26 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 27 | |
| r109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.