Sarah Doyle 5x1:00/0:45r row
962m
Meters
5:00.0
Time
2:35.9
Pace
49
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,003m |
| Overall Time | 8:45.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 203 |
January 28, 2020 05:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 24 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 26 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | |
| r41m |
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Workout Graph
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