Sarah Doyle 30:07 row
5,062m
Meters
30:07.2
Time
2:58.5
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 190 |
November 28, 2020 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 5,062m | 2:58.5 | 62 | 511 | 21 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 23 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 30:07.0 | 18m | 3:14.4 | 48 | 463 | 8 |
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Workout Graph
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