Sarah Doyle 30:05 row
5,236m
Meters
30:05.9
Time
2:52.4
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 206 |
November 29, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 5,236m | 2:52.4 | 68 | 534 | 23 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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