Sarah Doyle 30:04 row
5,320
Meters
30:04.5
Time
2:49.5
Pace
270
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 195 |
December 01, 2020 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.5 | 5,320 | 2:49.5 | 72 | 538 | 270 | 23 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 23 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 23 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 23 |
| 25:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 23 |
| 30:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 24 |
| 30:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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