Sarah Doyle 1:00:04 row
10,148m
Meters
1:00:04.5
Time
2:57.5
Pace
512
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 194 |
December 04, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.5 | 10,148m | 2:57.5 | 62 | 515 | 22 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 23 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 40:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 45:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 50:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 55:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 1:00:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 1:00:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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